After the success of yoga for relaxation and stress relief workshop, I have decided to schedule another yoga workshop on balance. I will shortly be posting a blog on this topic too.

The workshop will be held at the Bristol Yoga Centre studio and will cover postures, breathing practice, relaxation techniques and meditation. We will take a look at the philosophy of the five points of yoga and explore how to create a balanced yoga practice. This workshop will allow you more time than usual to delve into your yoga practice more deeply. Everyone is welcome including beginners and more experienced students.

Teacher: Naomi Hayama

Venue: Bristol Yoga Centre, 10 Park Row Bristol BS1 5LJ

Date: Sunday 27th August 2017

Price: £20 (£18 concession). Early booking recommended as places will be limited.

MoveGB welcome: the workshop will be listed shortly.