I’m pleased to announce that Yoga and Mindfulness Meditation Workshop is scheduled at the Bristol Yoga Centre on Sunday 26th January from 11:00 - 13:00pm.

We will learn simple and effective techniques to be more present and mindful in our practice and everyday life. If you like to find out what’s like, come along to my weekly Mindfulness Meditation and Yoga class on Wednesday at 10:00 - 11:00am. This is a donation based class and you can pay what you can afford. The proceed goes to Bristol Mind, a mental health charity in Bristol.