Summer Time 20% OFF

July 26, 2022 by Naomi Hayama in Bristol Yoga Centre, Everyday Yoga, News, Online Yoga Class, Yoga Studio

20% OFF our online/in person class. Use discount code: Summertime2022 at checkout.

This offer is for a single use per booker and valid until 3rd September.

Enjoy your summer!

Mindfulness Meditation in Challenging Times

May 06, 2020 by Naomi Hayama in Bristol Yoga Centre, Everyday Yoga, Meditation, Mindfulness, Online Live Classes, Online Yoga Class

I’ve just uploaded a new blog post on the importance of mindfulness meditation in challenging times on Bristol Yoga Centre website.

I will be posting different meditation techniques and tips of practice to help you get started. I also offer live online donation based mindfulness meditation and yoga class on Wednesday morning from 10-11am every week. This is a small friendly group class focusing on simple movements, breathing practice and meditation techniques to connect and be present with ourselves. We will also explore relaxation methods to help you feel more settled and relaxed.

Suggested donation is £6 but you can pay whatever you can afford. The proceeds for this class will be going to Bristol Mind, mental health charity in Bristol. All levels of students welcome!

Online yoga classes from Everyday Yoga and Bristol Yoga Centre by Naomi Hayama

Online Live Yoga Classes with Naomi

March 27, 2020 by Naomi Hayama in Everyday Yoga, Naomi Hayama, Bristol Yoga Centre, News, Online Yoga Class

Thanks to everyone who got in touch with me recently, I’ve managed to get back from Sri Lanka safely.

I’m preparing to do online live yoga classes. You will be able to sign up and pay for the selected class online. I will do my best to make this experience simple and smooth as possible.

It’s all very new and I’m sure there maybe some glitches so please bear with me. In the meantime, if you like to be kept informed please sign up to my newsletter .